Wednesday, 17 June 2015

Hunger and Malnutrition #ScareHunger



Who Is at Risk for Malnutrition?

All over the world, people who are poor or who live in poverty-stricken areas are at the greatest risk for hunger and malnutrition. In poor countries, wars and natural disasters such as droughts and earthquakes also can contribute to hunger and malnutrition by disrupting normal food production and distribution.
In the United States, food manufacturers fortify some common foods with vitamins and minerals to prevent certain nutritional deficiencies. For example, the addition of iodine to salt helps prevent some thyroid gland problems (such as goiter), folic acid added to foods can help prevent certain

Monday, 15 June 2015

Hunger and Malnutrition #ScareHunger



If you're raising a picky eater, you might worry that your child isn't getting the nutrients necessary for proper growth and development.
But you probably don't need to worry unless your doctor tells you that your child isn't growing at the normal rate for that age range. Over time, most finicky eaters do get enough calories and nutrients to meet their needs.

Sunday, 7 June 2015

3 things you need to stop doing to be happier today



1. Stop trying to be perfect. 

As women, we have this idea in our head that we need to be superhuman. We strive to be the best mother, most loyal friend, perfect girlfriend/wife, A+ student, and the greatest employee.

On top of that, we also need to have a picture perfect body, fit into those jean shorts we wore in college, cook a healthy meal every night, never eat sweets after 7 p.m. and eat perfectly 24/7. We put an insane amount of pressure on ourselves to “get it all right.”

Sunday, 31 May 2015

7 types of secret crushes all women will have



Crushes are a part of our life. Secretly, we all keep a little corner for the ‘special ones.’ We don’t want much from the crushes but their presence definitely makes us elated. So here is a list of crushes that women-men would never admit to out loud because it’s so ‘inappropriate’ but secretly their behaviour changes when those ‘special ones’ are around. Read on.

Thursday, 28 May 2015

10 signs you are being bullied at work



Signs you are being bullied at your workplace and what you could do about it While bullying is usually perpetrated by someone in a position of power and authority, peers and even subordinates are also known to engage in bullying. A bully (read: weak soul) is actually an insecure, paranoid, control freak. Their aim is to belittle and ultimately diminish their prey through persistent hostile and unnecessarily rude

Monday, 18 May 2015

5 ways your cell phone is completely ruining your skin



Every time you talk or text on your cell phone, you’re putting your skin at risk (and if you’re reading this on your mobile device, you’re doing it right now, too).
In a culture where selfies are a daily occurrence, it’s inevitable that you use your cell multiple times a day. Acne, wrinkles, and dark spots are just a few of the negative side effects from constantly interacting with wireless phones. But don’t worry, we know you can’t give up your cell. So check out our simple skin-savvy solutions below:

Thursday, 14 May 2015

10 things men want from women but are afraid to ask




1. Don’t just lie there, say something

 It would really be nice if you said something during sex. Scream if you have to but moaning or just talking is just fine. What matters to us, men, is to know that we are making our woman feel good. Remember that, other than enjoying his own sexual pleasure, a man prides himself in knowing that he is able to sexually satisfy his woman.